Lower back pain is one of the most common reasons people seek treatment.
It can develop suddenly after lifting, build up over time or be linked to changes in the joints, muscles or discs of the spine.
At Remedium Wellness, we identify the cause of your symptoms and create a personalised treatment plan to relieve pain, improve movement and help prevent future flare-ups.
or Call Us On 01905 905660
or Call Us On 01905 905660
We are glad to be the leading Osteopathy & Wellness clinic throughout Worcester and LondonÂ
Lower back pain can develop for many different reasons.  It may be caused by problems with the muscles, joints, discs or nerves, and symptoms can range from mild stiffness to pain that affects your daily activities.Â
During your assessment, we’ll identify the cause of your symptoms and recommend the most appropriate treatment.
Most people experience non-specific lower back pain, meaning there isn’t one clear cause for their symptoms. Pain can also be acute (sudden onset) after lifting or an injury, or chronic, lasting for more than 12 weeks.
Common symptoms:
Sciatica develops when the sciatic nerve becomes irritated or compressed. This may be caused by nerve root compression (lumbar radiculopathy) or a disc problem, leading to pain that travels from the lower back into the buttock and leg.
Common symptoms:
The discs between the bones of your spine act as cushions and shock absorbers. Conditions such as a lumbar disc herniation (slipped disc), bulging disc or degenerative disc disease can cause lower back pain and, in some cases, irritate nearby nerves.
Common signs:
Pain can also come from the joints that help your lower back move. Facet joint pain (facet joint syndrome), sacroiliac joint dysfunction and lumbar instability can all affect how your spine functions and lead to ongoing discomfort.
Common symptoms:
The muscles and ligaments that support your lower back can become overstretched or injured through lifting, sport or repetitive movements. This includes lumbar muscle strains, lumbar ligament sprains and piriformis syndrome, where the piriformis muscle irritates the sciatic nerve.
Common symptoms:
At Remedium Wellness, we look beyond where your pain is felt to understand what’s causing your lower back pain.
By combining expert osteopathic treatment with a detailed understanding of spinal biomechanics, muscle function and rehabilitation, we help restore movement, reduce pain and improve the way your body works.
Whether you’re recovering from an acute injury, managing persistent lower back pain or returning to work, exercise or sport, our Worcester and London team provides personalised care to help you move with confidence again.
At Remedium Wellness, our osteopaths look beyond the surface to treat the cause of your back pain, not just the symptoms.
By combining expert manual therapy with a deep understanding of spinal biomechanics and movement, we restore mobility, reduce discomfort and help your body move more efficiently.
Whether you’re recovering from an injury, managing persistent stiffness or returning to work or sport, our Worcester team provides the clarity, treatment and support you need to move with confidence and ease.
To maximise healing benefits, Remedium also provides the following treatments to go alongside Osteopathy:
Your appointment begins with a detailed assessment of your symptoms, medical history and movement. We’ll examine how your spine, joints, muscles and nerves are functioning to identify the underlying cause of your lower back pain before recommending the most appropriate treatment.
Yes. Osteopathy can be effective for many causes of lower back pain, including muscle strains, joint stiffness, sciatica and some disc-related conditions. Treatment aims to reduce pain, improve mobility and help you return to your normal activities.
Your treatment plan will depend on the cause of your symptoms. It may include osteopathy, sports massage therapy, rehabilitation exercises and movement advice to relieve pain, restore function and reduce the risk of your symptoms returning.
The number of sessions varies depending on your condition, how long you’ve had symptoms and your recovery goals. Following your assessment, your osteopath will explain your recommended treatment plan and expected recovery timeline.
Yes. We regularly assess and treat conditions such as sciatica, lumbar disc herniation (slipped discs), bulging discs and other causes of nerve-related lower back pain. Your treatment will always be tailored to your individual symptoms and diagnosis.
No. You can book directly with Remedium Wellness without a referral. If we feel you would benefit from further investigations or another healthcare professional, we’ll explain this and guide you on the next steps.
