Move with confidence and enjoy lasting relief with expert physiotherapy at Remedium Wellness in Hoxton.
At Remedium Wellness, our experienced physiotherapists combine hands-on treatment with personalised rehabilitation to relieve pain, restore movement and help you get back to doing what you love.
or Call Us On 01905 905660
or Call Us On 01905 905660
We are glad to be the leading Osteopathy & Wellness clinic throughout Worcester and London
Physiotherapy is for everyone; from elite athletes, office workers, surgery patients, or those managing the natural effects of aging. Whether you are looking to overcome a chronic injury, improve your daily mobility, or optimise physical performance, Remedium can help manage your conditions:
Whether dealing with Arthritis or Degenerative Hips, Remedium’s physios uses joint mobilisation and strengthening of the gluteal muscles to reduce the load on the joint, providing significant pain relief.
Treatment focuses on correcting pelvic alignment and gait analysis to reduce friction in the bursa or impingement areas.
We use soft tissue release and nerve gliding exercises to stop the piriformis muscle from compressing the sciatic nerve.
We address knee pain by strengthening the hips and feet to ensure the kneecap tracks correctly.
A structured program of progressive loading and balance training is vital to return to sport safely after a ligament tear.
Rather than just resting, at Remedium we use directional preference exercises to centralise pain and take pressure off the spinal nerves.
We focus on core stabalisation and muscular balancing to manage curves and prevent postural pain.
Through neural mobilisation, we help the nerves glide freely through tissues, reducing numbness and tingling.
We utilise manual therapy to regain lost range of motion in affected areas.
We focus on shoulder blade stability to ensure the ball and socket joint has enough space to move without pinching.
Our modern physio techniques use heavy, slow resistance training to remodel the tendon tissue, making it resilient enough to handle daily activity again.
We use gentle range of motion work and balance exercises to help the nervous system recover after a trauma.
Often caused by issues in the neck, we use postural correction and upper cervical mobilisations to reduce headache frequency.
We follow strict clinical protocols to manage scar tissue, prevent muscle atrophy, and safely return you to full function after an operation.
Hitio Gym, Gainsborough Studio, 1 Poole Street, London, N1 5EB
Physiotherapy supports the body’s natural healing process by combining targeted movement, hands-on treatment and progressive rehabilitation.
Treatment is designed to improve circulation, reduce pain and stiffness, and gradually rebuild the strength and capacity of recovering muscles, joints and tendons. By introducing the right level of movement and resistance at each stage, physiotherapy helps healing tissues become more resilient.
Rehabilitation also helps restore coordination between the brain, nervous system and body. This can improve movement confidence, correct protective or compensatory patterns, and reduce the risk of further injury.
At Remedium Wellness, we move beyond simply treating symptoms; we treat the person.
Our approach is rooted in clinical excellence, patient education, and proactive recovery.
We believe that understanding why you are in pain is just as important as the treatment itself.
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To maximise healing benefits, Remedium also provides the following treatments to go alongside Physiotherapy:
Once you are pain free, Ewen continues by setting an achievable and progressive rehabilitation programme in order to get you back on your feet stronger & more empowered than you ever were before.
Hitio Gym, Gainsborough Studio, 1 Poole Street, London, N1 5EB
Physiotherapy can help manage a wide range of muscle, joint and nerve-related conditions, including back pain, sports injuries, tendon problems, arthritis, sciatica and postoperative weakness. It can also support people who want to improve their mobility, strength or physical performance.
In most cases, you can book a physiotherapy appointment directly without a GP referral. However, some health insurance providers may require a referral before they approve or reimburse treatment, so it is worth checking your policy.
Your first appointment will include a detailed discussion about your symptoms, medical history, lifestyle and goals. Your physiotherapist will then assess your movement, strength and mobility before explaining their findings and recommending a personalised treatment plan.
Wear comfortable clothing that allows you to move freely and gives your physiotherapist access to the area being assessed. Sportswear, shorts or a loose-fitting top are usually suitable.
The number of sessions varies depending on your condition, how long you have had symptoms and what you want to achieve. Your physiotherapist will discuss an expected treatment plan after your initial assessment and review your progress throughout rehabilitation.
Most physiotherapy programmes include exercises to complete between appointments. These are selected to support your recovery, improve strength and mobility, and help you maintain progress outside the clinic.
