Back pain can affect anyone, whether it starts after lifting something heavy, sitting at a desk for long periods, or, without a clear reason.
It can make everyday tasks difficult and stop you doing the things you enjoy.
At Remedium Wellness, we find the cause of your pain and create a treatment plan to help you move better, feel stronger and prevent it from coming back.
or Call Us On 01905 905660
or Call Us On 01905 905660
We are glad to be the leading Osteopathy & Wellness clinic throughout Worcester and LondonÂ
Back pain can have many different causes. Finding out what’s causing your symptoms helps us choose the best treatment for you.
When the joints of your spine don’t move as they should, everyday movements can become painful and restricted. This stiffness may develop after injury, long periods of sitting or simply over time.
Common symptoms:
The way your body moves can place extra strain on your back. Poor lifting technique, altered walking patterns or repeated movements can all contribute to ongoing pain.
Common symptoms:
Weak or overactive muscles can reduce support for your spine, making everyday activities more demanding and increasing the risk of injury.
Common signs:
Following injury, illness or long periods of inactivity, your muscles can lose strength and endurance. This can make your back feel less supported and more prone to pain.
Common symptoms:
Returning to work, the gym or sport too quickly can lead to recurring back pain. We help you rebuild strength and movement safely before returning to full activity.
Common symptoms:
Whether you work at a desk or in a physically demanding job, repetitive movements, heavy lifting or long periods in one position can all contribute to back pain.
Common symptoms:
No two cases of back pain are the same, which is why treatment always begins with a thorough assessment.
We’ll discuss your symptoms, medical history and lifestyle before assessing how your spine and body move.
From there, we’ll create a personalised treatment plan designed to reduce pain, improve movement and address the underlying cause, helping you recover safely and prevent future flare-ups.
At Remedium Wellness, our osteopaths look beyond the surface to treat the cause of your back pain, not just the symptoms.
By combining expert manual therapy with a deep understanding of spinal biomechanics and movement, we restore mobility, reduce discomfort and help your body move more efficiently.
Whether you’re recovering from an injury, managing persistent stiffness or returning to work or sport, our Worcester team provides the clarity, treatment and support you need to move with confidence and ease.
To maximise healing benefits, Remedium also provides the following treatments to go alongside Osteopathy:
Your appointment begins with a detailed assessment of your symptoms, medical history and movement. We’ll examine how your spine, joints and muscles are working together to identify the cause of your back pain before recommending the most appropriate treatment plan.
Treatment is tailored to your individual needs and may include osteopathy, sports massage therapy, rehabilitation exercises and movement advice. Our aim is to reduce pain, improve mobility and help prevent your symptoms from returning.
Osteopathy can be highly effective for many types of mechanical back pain. By improving joint mobility, reducing muscle tension and addressing movement patterns, treatment can help restore function and support long-term recovery.
This depends on the cause and severity of your symptoms. Some people improve within a few treatments, while others with long-standing or recurring back pain may benefit from a longer rehabilitation programme. Your osteopath will discuss this with you after your assessment.
Yes. Where appropriate, we’ll provide simple exercises and advice to support your recovery between appointments. These are designed to improve strength, mobility and movement, helping you achieve the best possible outcome.
No. You can book directly with Remedium Wellness without a GP referral. If we believe you need further investigation or another healthcare professional, we’ll discuss this with you and advise on the next steps. assessment.
