Fibromyalgia and Chronic Fatigue Treatment at Remedium Wellness Worcester & London
Empowered Fibromyalgia and Chronic Fatigue Treatment at Remedium Wellness Worcester & London Fibromyalgia and Chronic Fatigue Treatment at Remedium Wellness Worcester & London takes an evidence based approach. Chronic fatigue syndromes remain some of the most complex and misunderstood conditions in modern healthcare. Many patients spend years facing widespread pain, debilitating fatigue, cognitive fog, dizziness, […]
Costochondritis Treatment at Remedium Wellness (Hoxton & Worcester): Mechanics, Mind–Body Factors, and a Holistic, Evidence-Informed Pathway

Chest wall pain can be frightening, especially when it mimics more serious problems. In our clinics in Hoxton, London and Worcester, we see many people with costochondritis—pain arising where the ribs meet the sternum via cartilage—and our philosophy is simple: make a precise diagnosis, reduce local irritability, restore healthy rib and thoracic mechanics, and help […]
Managing Osteoarthritis without surgery
Osteoarthritis (OA) is a wear-and-tear condition that affects the joints, particularly as we age. It’s caused by the gradual breakdown of cartilage—the smooth tissue that cushions joints—as well as changes to the underlying bone, inflammation of the synovial lining, and the development of bony growths called osteophytes. Osteoarthritis is the most common type of arthritis, […]
Tiny Tweaks, Big Relief? Exploring Paediatric Osteopathy at Remedium Wellness Worcester

As parents, we all want the absolute best for our little ones. But let’s face it, those adorable miniatures aren’t exactly forthcoming with their complaints. You might find yourself wondering – is that constant gurgle discomfort, or just a symphony of baby noises? Enter paediatric osteopathy, a gentle approach that’s gaining traction amongst parents seeking […]
Battling Headaches and Migraines? An Osteopathic Approach at Remedium Wellness in Worcestershire

Headaches and migraines can be debilitating, putting a serious damper on your day-to-day life. While medication can offer relief, many people seek a more holistic approach to manage these conditions. Enter Osteopathy, a form of manual therapy that might be the key to unlocking a life less plagued by head pain. Migraine and Headache treatment […]
The Great Posture Myth: Why Sitting Up Straight Might Not Be the Answer!

Within my own clinical practice, there is rarely a day goes by without the dreaded “my posture isn’t great” statement exiting my patients mouth – it’s a perception that is all to often branded onto a patient’s persona within Musculoskeletal healthcare by practitioners across the board. For generations, we’ve been bombarded with messages […]
Is Your Pillow Really the Problem? Unraveling the Sleep Industry Myth for Sleep Quality Improvement

Let’s talk about sleep. It’s a topic as old as time, and yet, the sleep industry seems to be getting younger by the minute. With a market value estimated at a whopping £1 billion in the UK alone, it’s clear that businesses are capitalising on our desire for a good night’s rest. But is all […]
Conquering Sciatica: A Global Guide to Sciatica Pain Relief in Worcestershire

Sciatica, a sharp pain radiating from the lower back through the hip and down the leg, can be a debilitating condition. If you’re experiencing sciatica in Worcestershire, you’re not alone. Many people suffer from this painful condition, which can significantly impact daily life. However, effective management strategies can help alleviate symptoms and prevent recurrence – […]
Understanding Dry Needling in Worcestershire: A Pathway to Pain Relief for Fibromyalgia and more at Remedium Wellness Worcester

At Remedium Wellness Worcester, we are dedicated to helping our patients achieve optimal health through innovative treatments. One of our specialised services is Dry Needling, a technique that effectively reduces pain perception and decreases muscle tension by targeting trigger points. If you’re struggling with pain, particularly conditions like fibromyalgia, dry needling could be the solution […]
The Longevity Benefits of Strength Training for aging: Unlocking a Healthier, Stronger Future

As we age, the focus often shifts to maintaining overall health, preventing injuries, and reducing the risk of chronic diseases. One of the most powerful tools to achieve these goals is strength training. Research consistently shows that strength training is not just about building muscles or achieving a more toned appearance—it plays a crucial role […]